Archive for January, 2008

What Is Whole Grain Flour?

Wednesday, January 30th, 2008

Whole grain flour is flour that is unbleached, unbromated, and unenriched.  But what does all that mean?

Unbleached seems fairly obvious but I found it shocking nonetheless.  Bleached flour is just that, bleached.  Companies add benzoyl peroxide or chlorine dioxide to chemically whiten, or bleach, their flour.  It’s crazy to think that we’re actually eating something that has been treated with benzoyl peroxide (which you man recognize as an ingredient of acne crème) and chlorine dioxide (the same kind of stuff you use in the laundry or the pool).  (more…)

Fresh Cheese

Monday, January 21st, 2008

What makes an aged cheese aged? Aging differs from one cheese to another - from just a few weeks to several months.  The length of aging determines the texture and taste of the cheese. 

Not all cheese is aged.  Let’s look at the whole process… (more…)

Agave Nectar

Monday, January 21st, 2008

It’s good to have options when you’re looking for a sweetener.  Some are definitely better than others.  This week I’d like to tell you about one that you may not have heard of before.  (more…)

What is Xylitol?

Saturday, January 12th, 2008

 I wasn’t familiar with Xylitol until I read the Hoxsey Treatment Diet Guidelines.  Seeing it listed as an allowed sweetener quipped my curiosity.  I’ve done a bunch of research and am really excited about the health benefits of Xylitol!

How Does It Taste?

First let’s address the matter of taste.  (more…)

Food Preservation

Wednesday, January 9th, 2008

Following the Hoxsey Cancer Treatment Diet means we eat a lot of fresh food that is preservative free.  Fresh food made without preservatives presents problems when you try to store it for any length of time.  It’s really amazing how quickly food spoils when it’s not chalk full of all those nasty preservatives.  Delicious fresh, home made bread or preservative free bread purchased at the health food store doesn’t last long out in the open.  It’s okay if you keep it frozen, but if it’s out it spoils fairly quickly. 

So how do you get around it?  (more…)

The truth about vinegar

Friday, January 4th, 2008

Sticking to the treatment diet means we end up reading a lot of food labels.  One ingredient in particular crops up fairly often.  Vinegar.  It’s in more foods that I ever realized.

 

Vinegar is one of the foods that should be completely avoided while taking the Tonic.  In our effort to provide everything you need to follow the Bio-Medical treatment diet we looked far and wide for a commercial mayonnaise that didn’t contain vinegar.  I recently found and talked with a Kosher food manufacturer who said they had a vinegar free mayonnaise.  I was thrilled! (more…)